Aired (August 8, 2023): Isa ang bodybuilding sa mga fitness routine na makatutulong para mapanatili ang magandang pangangatawan. Pero paano nga ba ang tamang pag-e-ehersisyo sa pamamagitan nito nang hindi napapahamak? Panoorin ang video.

GMA Network promotes healthy debate and conversation online. Any abusive language that does not facilitate productive discourse will be blocked from this post.

GMA Network upholds ethical standards of fairness, objectivity, accuracy, transparency, balance, and independence.

Walang Kinikilingan, Walang Pinoprotektahan, Serbisyong totoo lamang. #GMAPublicAffairs #KapusoStream

Subscribe to the GMA Public Affairs channel: https://www.youtube.com/user/gmapublicaffairs

Visit the GMA News and Public Affairs Portal: http://www.gmanews.tv

Connect with us on:
Facebook: http://www.facebook.com/gmapublicaffairs/
Twitter: http://www.twitter.com/gma_pa

Fastest update at www.pinoynetwork.su. Keep checking back for fresh new videos uploaded everyday.