Superfood na spirulina, ano nga ba ang benepisyo sa katawan? Dapat Alam Mo!

Superfood na spirulina, ano nga ba ang benepisyo sa katawan? Dapat Alam Mo!

HomeGMA, NewsSuperfood na spirulina, ano nga ba ang benepisyo sa katawan? Dapat Alam Mo!
Superfood na spirulina, ano nga ba ang benepisyo sa katawan? Dapat Alam Mo!
(Aired July 7, 2023): Ang spirulina ay isang uri ng blue-green algae o lumot. Punong-puno ito ng protina, bitamina, carotenoids at antioxidants kaya naman binansagan itong “world’s healthiest food”. Karaniwang mabibili na naka-kapsula, powder, at granules. Maari rin itong ihalo sa pagkain at inumin. Panoorin ang video.

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